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The Verbal Abuse Recovery Workbook: Healing from Emotional Abuse

Christine E. Murray
4.9/5 (9201 ratings)
Description:Find strength, hope, and healing using proven strategies for recovering from verbal abuse Experiencing emotional abuse is traumatizing and can leave you feeling lost and alone, but it’s possible to heal and rebuild your self-esteem. Whether used on its own or with The Verbal Abuse Recovery Journal, The Verbal Abuse Recovery Workbook will provide you with supportive exercises, expert advice, and affirmations that will help you reclaim your power and move forward with confidence and hope for the future. The Verbal Abuse Recovery Workbook features: Expert knowledge and proven methods—Author Christine Murry is a licensed mental health counselor and professor. Her exercises and techniques are rooted in positive psychology and scientifically proven therapeutic approaches that will enable you to make lasting changes.Empowering healing practices—Work through your trauma, nurture self-compassion, and discover your personal strengths using meditation, writing exercises, insightful advice, affirmations, and more.Real stories of real recovery—Gain courage and inspiration by reading true stories of men and women who’ve survived and overcome verbal abuse.Begin your healing journey and discover just how strong and resilient you are with help from The Verbal Abuse Recovery Workbook.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The Verbal Abuse Recovery Workbook: Healing from Emotional Abuse. To get started finding The Verbal Abuse Recovery Workbook: Healing from Emotional Abuse, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
Format
PDF, EPUB & Kindle Edition
Publisher
Release
ISBN
1638074623

The Verbal Abuse Recovery Workbook: Healing from Emotional Abuse

Christine E. Murray
4.4/5 (1290744 ratings)
Description: Find strength, hope, and healing using proven strategies for recovering from verbal abuse Experiencing emotional abuse is traumatizing and can leave you feeling lost and alone, but it’s possible to heal and rebuild your self-esteem. Whether used on its own or with The Verbal Abuse Recovery Journal, The Verbal Abuse Recovery Workbook will provide you with supportive exercises, expert advice, and affirmations that will help you reclaim your power and move forward with confidence and hope for the future. The Verbal Abuse Recovery Workbook features: Expert knowledge and proven methods—Author Christine Murry is a licensed mental health counselor and professor. Her exercises and techniques are rooted in positive psychology and scientifically proven therapeutic approaches that will enable you to make lasting changes.Empowering healing practices—Work through your trauma, nurture self-compassion, and discover your personal strengths using meditation, writing exercises, insightful advice, affirmations, and more.Real stories of real recovery—Gain courage and inspiration by reading true stories of men and women who’ve survived and overcome verbal abuse.Begin your healing journey and discover just how strong and resilient you are with help from The Verbal Abuse Recovery Workbook.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The Verbal Abuse Recovery Workbook: Healing from Emotional Abuse. To get started finding The Verbal Abuse Recovery Workbook: Healing from Emotional Abuse, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
Format
PDF, EPUB & Kindle Edition
Publisher
Release
ISBN
1638074623

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